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Ketamine and depression
Depression is an intense mental illness that can have a profound negative impact on a person’s life. It can provoke a person to feel hopeless, lose interest in activities they once enjoyed, and have difficulty functioning daily.
While many different treatments are available for depression, some people do not respond well to traditional therapies. For these people, ketamine may be an effective treatment option.
Becoming “Too Exhausted” and Why This Is a Health Problem
As we get older, we realize that we are not as energetic as we once were. This is normal! However, aging has a major disadvantage: We lose our youthful stamina and energy both physically and mentally. As such, experiencing fatigue in its many forms could very well be an inevitable part of the aging process.
Paralyzing Anxiety: What Can You Do to Overcome It
Anxiety sucks. It can leave you feeling helpless, insecure, and without any real direction in your life. It can even paralyze your ability to function properly and enjoy each day in severe cases. How do you cope with it?
The Different Steps in Having a Successful Stress Detox
Stress can bring the worst out of people in the same way that it can bring out the different health problems that may harm them. The thing is, no one ever wants to experience stress, but most of the time, it is very unavoidable. That being said, everyone aspires to cleanse themselves from it so that they may live a harmonious life.
What to Expect during Ketamine Treatments for Mental Illness
Many people suffer from various mental illnesses that affect their lives in more ways than one. Luckily, many forms of treatment can help these people address their mental issues, such as ketamine treatment.
How to Handle Panic Attacks: What You Need to Know
Panic attacks are frightening experiences that can affect an individual’s daily functioning and can even lead to unexpected trips to the ER. Many people are familiar with these mental health conditions, but not everyone fully understands what it entails and what to do about them. Let this article tell you about panic attacks, their symptoms, and how to handle them.
How to Nurture the 5 Crucial Components of Holistic Health
Health may be evaluated in various ways and is frequently broken down into statistics and diagnoses that do not always present the most accurate image of a healthy body and mind.
6 signs of mental exhaustion you need to watch out for…
Overcoming mental exhaustion can be challenging since the symptoms of mental fatigue are often subtle. Overcoming mental exhaustion is further complicated because it is often overlooked or attributed to something else.
stress and how to deal
It's no secret that many people lead busy lives. As a result, they often deal with a lot of stress. Work-related stress is usually the biggest cause of stress for people, and it can be challenging to handle because it is so demanding.